Mayfield Brain & Spinal Column
Official Blog of Mayfield Brain & Spine
Sitting at a desk looking at a computer screen, for long periods of time or even for a few minutes, can put pressure on your spine. From posture to the position of your computer screen, your setup is important to a healthy spine. Here are a few questions you should always ask yourself.
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By Shelly Rizzo, physical therapist, Mayfield Brain & Spine One question we hear a lot: Can I do physical therapy exercises on my bed? Once people try it, they sometimes find it
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By Rebecca Metz, physical therapist, Mayfield Physical Therapy It seems like the whole world is playing pickleball these days. Stretching and exercises can help you prevent back pain or other injuries you
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A patient calls Mayfield Brain & Spine, and a whole series of events is set in motion, with one goal in mind – finding the best route to lasting pain relief and
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By Shelly Rizzo and David Stover The changing of the seasons and the beautiful fall weather probably have you ready to enjoy the outdoors. So why not get out there and walk?
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Mark Vorherr, Mayfield’s chief executive officer, provided a few thoughts as Mayfield approaches its 85th anniversary. Cincinnatians know the name “Mayfield.”
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Mayfield has completed the expansion of our West Chester location, offering patients new or expanded services in physical therapy, interventional pain treatments and imaging. The project, which builds on the space in
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By Logan Pangallo, physical therapist assistant — For many of us, working in the yard can be therapeutic, peaceful and invigorating to body and soul. But after a winter spent mostly indoors,
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Now that winter appears in the rear-view mirror, many of us are excited for a round of golf. If you don’t prepare, you can hurt your back. Here are a few tips to prepare your body after the winter months.
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Working from home has quickly become part of the “new normal” for many people – whatever “normal” is going to look like. Whether you work at the dining room table or the
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As the temperature goes down, make sure your back pain doesn’t flare up. Shoveling snow, slipping on the ice and over-exerting yourself outdoors are just a few of the potential hazards out
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By Luke Iding, PT, DPT Many patients undergo spine surgery because a nerve has become pinched or injured. Nerve pain is different from muscle pain and can be debilitating. Below are some
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