stretches – Mayfield Brain & Spinal Column

Stressed woman rubbing her neck while on the phone.

Tips to reduce stress during this challenging time

May 21, 2020 Christa McAlpin Spine Care, Wellness

By Audra Roden, MPT No matter what your situation is regarding work, family, finances, etc., this is undoubtedly a stressful time for most people. Even those who have few problems dealing with