self care – Mayfield Brain & Spinal Column

Stuck at home with spine pain? 10 tips to help you feel better

March 18, 2020 Cliff Peale Chronic Pain, Spine Care, Uncategorized, Wellness

By Lisa Cleveland, PT If the COVID-19 emergency has forced you to delay seeking spine care, we feel your pain. Perhaps you are quarantined at home. Perhaps your physician is not seeing