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Mayfield Brain & Spinal Column

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Tag: posture

Peter Till demonstrating proper posture

5 tips: Stay healthy working from home

February 1, 2021 Cliff Peale Physical Therapy, Spine Care

Working from home has quickly become part of the “new normal” for many people – whatever “normal” is going to look like. Whether you work at the dining room table or the

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Pillow basics from the Mayfield Physical Therapy team

January 27, 2017 Cliff Peale Physical Therapy, Spine Care

How are you sleeping? That is one of the first questions Lisa Cleveland, PT, asks her patients at Mayfield Physical Therapy. “Inflammation in the body is greater at night,” Ms. Cleveland says.

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