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Mayfield Brain & Spinal Column

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Tag: joints

When gardening, cultivate a healthy spine

July 2, 2019 Cliff Peale Spine Care

By Peter Till, DPT, ATC The clouds have finally parted, the sunshine beckons, and our hearts sink as we look out at weeds as high as an elephant’s eye. Indeed, there is

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Leaning vegan: A natural strategy against chronic pain

February 23, 2017 Cliff Peale Chronic Pain, Physical Therapy, Spine Care

By Robert Whitten, MD, and Mary Kemper If you suffer with chronic pain, some changes in your diet could improve your health. Foods can either raise or lower the levels of inflammation

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