As the temperature goes down, make sure your back pain doesn’t flare up. Shoveling snow, slipping on the ice and over-exerting yourself outdoors are just a few of the potential hazards out
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Work smarter, not harder, when tackling yard work
By Robert Bohinski, MD, PhD As spring arrives with the lacy finery of emerging leaves, the explosion of weeds, and the chorus of birds at dawn, our thoughts are inevitably drawn to
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